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Dial the Emergency Support Line: 988
If you are struggling, please know that help is available. The Crisis Text Line: 988 offers support without judgment. Call them at 988 to connect with a trained counselor. You are not alone in your struggles.
Looking for assistance Crisis Text Line: Text HOME to 741741
Whenever you're feeling overwhelmed or in need of someone to listen, Crisis Text Line is available to help. Simply text HOME to 741741, and a trained crisis counselor will be reached to offer support and guidance. Whether you're facing a tough time, remember that you're not alone. Crisis Text Line provides an anonymous outlet to share your feelings and explore coping mechanisms.
They offer 24/7 support, so don't hesitate if you're struggling. It's a free and confidential service that can make a real difference in your life.
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Life can sometimes feel overwhelming, however there are often people who care and want to assist you. Don't hesitate to reach out for assistance . There are many resources available, including family and counselors. Remember that your not solitary in this journey.